Kris has a passion for raw food and juicing since he turned his health around in his early twenties. Alongside creating a juicery and raw food cafe Kris founded The Juice Hideaway as a retreat in 2017.
"The Juice Hideaway is my vision to provide a beautiful place for people to enjoy, learn and be inspired into everything about juicing and raw foods, and what better place to enjoy it than Marbella."
I will be teaching two daily classes.
A vibrant morning flow class, to get the blood pumping. Working on stamina, balance, focus and of course the detoxifying twists, to cleanse and rinse you from the inside out.
The second, a calmer slower-paced, yin-style class designed to heal and repair the body. This class may also touch on the introduction of meditation and the blissful guidance into yoga nidra, the ultimate relaxation.
FOOD & JUICE
Two of the Core Juicery & Kitchen team will be preparing your food and juices each day.
The focus of the nutritional plan is to vitalise guests with plant nutrition four times a day.
Guests will enjoy breakfast smoothie bowls, juices, smoothies, raw evening meals and raw snacks to supply everything the model needs nutritionally.
Guests with weight to lose will see on average 1lb a day weight loss too.