In this weather, we need to boost our immunity to fight colds and flu. This 3 day programme is a perfect cleanse and immune boost.
Watch Kris from The Core cover his top five tips and make the recipes on the programme.
YOU WILL GET A SOUP EACH DAY, LIKE THE FLAVOURS BELOW
RED LENTIL AND APRICOT
TOMATO, RED PEPPER & LENTIL
CARROT & CORRIANDER
Your soup will be supplied chilled, if picking up daily, or frozen if collecting all at once to freeze.
As pictured you can add herbs or spices (or even a poached egg!) to your soup each day.